Sausages and Luncheon Meats

Calories in Chorizo - Pork

502 calories

About 142 grams.

Amount Per Serving
Calories 502		Calories from Fat 425
% Daily Value*
Total Fat 46g		71%
	Saturated Fat 18g	90%
	Trans Fat 0g
Cholesterol 222mg		74%
Sodium 1012mg		42%
Total Carbohydrate 6g		2%
	Dietary Fiber 0g	0%
	Sugars 2g
Protein 16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

28.35 g. 56.7 g. 85.05 g. 113.4 g. 141.75 g. 170.1 g. 198.45 g. 226.8 g.

Food analysis

Low Carb High Sodium Bad Fat Source High Calorie Density
There is 502 calories in 142 grams of Chorizo - Pork. With 348 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Chorizo - Pork is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

12.6% Proteins

4.6% Carbohydrates

82.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.