Calories in Subway Salami and Pepperoni
533 calories
Serving Size 20 ea(s) (about 120 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 533 | Calories from Fat 400 | |
| % Daily Value* | ||
|
Total Fat
47 |
72 |
|
|
Saturated Fat
17 |
83 |
|
|
Trans Fat
0 |
||
|
Cholesterol
100 |
33 |
|
|
Sodium
2667 |
111 |
|
|
Total Carbohydrate
7 |
2 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
7 |
||
|
Protein
27 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
High Sodium
High In Sugar
Bad Fat Source
High Calorie Density
There is 533 calories in 120 grams of Subway Salami and Pepperoni.
With 444 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Subway Salami and Pepperoni is Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 6 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
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Macronutrients split
5.0% Carbohydrates
78.8% Fats
