Sausages and Luncheon Meats

Calories in Subway Salami and Pepperoni

957 calories

Serving Size 35 ea(s) (about 210 g)

Calories in 35 ea(s) of Subway Salami and Pepperoni

Amount Per Serving
Calories 957		Calories from Fat 700
% Daily Value*
Total Fat 81g		125%
	Saturated Fat 29g	145%
	Trans Fat 0g
Cholesterol 175mg		58%
Sodium 4666mg		194%
Total Carbohydrate 11g		4%
	Dietary Fiber 0g	0%
	Sugars 11g
Protein 46g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

5 ea(s) 10 ea(s) 15 ea(s) 20 ea(s) 25 ea(s) 30 ea(s) 35 ea(s) 40 ea(s)

Food analysis

Low Carb High Sodium High In Sugar Bad Fat Source High Calorie Density
There is 957 calories in 210 grams of Subway Salami and Pepperoni. With 450 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Subway Salami and Pepperoni is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 5 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

19.6% Proteins

4.4% Carbohydrates

76.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.