Fats and Oils

Calories in Green Goddess Dressing

366 calories

Serving Size 6 tbsp(s) (about 90 g)

Calories in 6 tbsp(s) of Green Goddess Dressing
Nutrition Facts

Serving Size 6 tbsp(s) (about 90 g)

Amount Per Serving
Calories 366 Calories from Fat 360
% Daily Value*
Total Fat 38g
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 780mg 33%
Total Carbohydrate 6g
Dietary Fiber 0g 0%
Sugars 6g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Good Fat Source High Sodium High In Sugar High Calorie Density
There is 366 calories in 90 grams of Green Goddess Dressing. With 411 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Green Goddess Dressing is Low in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 6 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins
5.8% Carbohydrates
94.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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