Fats and Oils

Calories in Green Goddess Dressing

308 calories

Serving Size 5 tbsp(s) (about 75 g)

Calories in 5 tbsp(s) of Green Goddess Dressing

Amount Per Serving
Calories 308		Calories from Fat 300
% Daily Value*
Total Fat 32g		49%
	Saturated Fat 6g	30%
	Trans Fat 0g
Cholesterol 12mg		4%
Sodium 650mg		27%
Total Carbohydrate 5g		2%
	Dietary Fiber 0g	0%
	Sugars 5g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 tbsp(s) 2 tbsp(s) 3 tbsp(s) 4 tbsp(s) 5 tbsp(s) 6 tbsp(s) 7 tbsp(s) 8 tbsp(s) 9 tbsp(s) 10 tbsp(s) 11 tbsp(s) 12 tbsp(s)

Food analysis

Low Carb Good Fat Source High Sodium High In Sugar High Calorie Density
There is 308 calories in 75 grams of Green Goddess Dressing. With 411 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Green Goddess Dressing is Low in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 6 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins

5.8% Carbohydrates

94.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.