303 calories
Serving Size 6 stick(s) (about 144 g)
Serving Size 6 stick(s) (about 144 g)
Amount Per Serving | ||
---|---|---|
Calories 303 | Calories from Fat 120 | |
% Daily Value* | ||
Total Fat
15 |
23 |
|
Saturated Fat
9 |
45 |
|
Trans Fat
0 |
||
Cholesterol
60 |
20 |
|
Sodium
1200 |
50 |
|
Total Carbohydrate
0 |
0 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
42 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Protein
High Sodium
Bad Fat Source
There is 303 calories in 144 grams of String Cheese - Light .
With 206 calories per 100 grams, this food would be considered a Medium calorie density food.
String Cheese - Light is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
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Macronutrients split
0.0% Carbohydrates
43.7% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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