Calories in String Cheese - Light

300 calories

Calories in 6 stick(s) of String Cheese - Light
Nutrition Facts

Serving Size 6 stick(s) (about 144 g)

Amount Per Serving
Calories 300 Calories from Fat 120
% Daily Value*
Total Fat 15g
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 1200mg 50%
Total Carbohydrate 1g
Dietary Fiber 0g 0%
Sugars 0g
Protein 42g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein High Sodium Bad Fat Source
There is 300 calories in 144 grams of String Cheese - Light . With 208 calories per 100 grams, this food would be considered a Medium calorie density food.

String Cheese - Light is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

56.0% Proteins
0.8% Carbohydrates
45.0% Fats

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