Lamb, Veal, and Game Products

Calories in String Cheese - Light

303 calories

Serving Size 6 stick(s) (about 144 g)

Calories in 6 stick(s) of String Cheese - Light
Nutrition Facts

Serving Size 6 stick(s) (about 144 g)

Amount Per Serving
Calories 303 Calories from Fat 120
% Daily Value*
Total Fat 15g
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 1200mg 50%
Total Carbohydrate 0g
Dietary Fiber 0g 0%
Sugars 0g
Protein 42g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein High Sodium Bad Fat Source
There is 303 calories in 144 grams of String Cheese - Light . With 206 calories per 100 grams, this food would be considered a Medium calorie density food.

String Cheese - Light is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

56.3% Proteins
0.0% Carbohydrates
43.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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