Calories in Rib Eye Steak

307 calories

Calories in 141 grams of Rib Eye Steak
Nutrition Facts

About 142 grams.

Amount Per Serving
Calories 307 Calories from Fat 153
% Daily Value*
Total Fat 17g
Saturated Fat 7g 33%
Trans Fat 0g
Cholesterol 113mg 38%
Sodium 85mg 4%
Total Carbohydrate 0g
Dietary Fiber 0g 0%
Sugars 0g
Protein 39g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein Bad Fat Source
There is 307 calories in 142 grams of Rib Eye Steak. With 216 calories per 100 grams, this food would be considered a Medium calorie density food.

Rib Eye Steak is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

50.4% Proteins
0.0% Carbohydrates
49.7% Fats

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