Poultry Products

Calories in Turkey - Ground

337 calories

About 170 grams.

Calories in 170 grams of Turkey - Ground
Nutrition Facts

About 170 grams.

Amount Per Serving
Calories 337 Calories from Fat 159
% Daily Value*
Total Fat 17g
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 158mg 53%
Sodium 132mg 6%
Total Carbohydrate 0g
Dietary Fiber 0g 0%
Sugars 0g
Protein 46g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein Good Fat Source
There is 337 calories in 170 grams of Turkey - Ground. With 198 calories per 100 grams, this food would be considered a Medium calorie density food.

Turkey - Ground is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

54.5% Proteins
0.0% Carbohydrates
45.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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