Poultry Products

Calories in Turkey - Ground

396 calories

About 198 grams.

Calories in 198 grams of Turkey - Ground

Amount Per Serving
Calories 396		Calories from Fat 185
% Daily Value*
Total Fat 20g		31%
	Saturated Fat 5g	25%
	Trans Fat 0g
Cholesterol 184mg		61%
Sodium 154mg		6%
Total Carbohydrate 0g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 54g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

28.35 g. 56.7 g. 85.05 g. 113.4 g. 141.75 g. 170.1 g. 198.45 g. 226.8 g. 255.15001 g. 283.5 g. 311.85 g. 340.2 g.

Food analysis

Low Carb Keto High Protein Good Fat Source
There is 396 calories in 198 grams of Turkey - Ground. With 198 calories per 100 grams, this food would be considered a Medium calorie density food.

Turkey - Ground is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

54.5% Proteins

0.0% Carbohydrates

45.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.