Calories in Turkey - Dark Meat - With Skin

232 calories

Calories in 113 grams of Turkey - Dark Meat - With Skin

Nutrition Facts

About 113 grams.

Amount Per Serving
Calories 232 Calories from Fat 102
% Daily Value*
Total Fat 11g
17%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 152mg 51%
Sodium 120mg 5%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 31g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Low Carb Keto High Protein Good Fat Source
There is 232 calories in 113 grams of Turkey - Dark Meat - With Skin. With 205 calories per 100 grams, this food would be considered a Medium calorie density food.

Turkey - Dark Meat - With Skin is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

53.3% Proteins
0.1% Carbohydrates
43.8% Fats

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