Calories in Turkey - Dark Meat - With Skin

232 calories

Calories in 113 grams of Turkey - Dark Meat - With Skin
Nutrition Facts

About 113 grams.

Amount Per Serving
Calories 232 Calories from Fat 102
% Daily Value*
Total Fat 11g
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 152mg 51%
Sodium 120mg 5%
Total Carbohydrate 0g
Dietary Fiber 0g 0%
Sugars 0g
Protein 31g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein Good Fat Source
There is 232 calories in 113 grams of Turkey - Dark Meat - With Skin. With 205 calories per 100 grams, this food would be considered a Medium calorie density food.

Turkey - Dark Meat - With Skin is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

53.3% Proteins
0.1% Carbohydrates
43.8% Fats

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