Calories in Turkey - Leg

323 calories

Calories in 1 leg(s) of Turkey - Leg
Nutrition Facts

Serving Size 1 leg(s) (about 155 g)

Amount Per Serving
Calories 323 Calories from Fat 137
% Daily Value*
Total Fat 15g
24%
Saturated Fat 5g 24%
Trans Fat 0g
Cholesterol 132mg 44%
Sodium 119mg 5%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 43g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 leg(s) 2 leg(s)

Food analysis

Low Carb Keto High Protein Bad Fat Source
There is 323 calories in 155 grams of Turkey - Leg. With 208 calories per 100 grams, this food would be considered a Medium calorie density food.

Turkey - Leg is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

53.6% Proteins
0.0% Carbohydrates
42.7% Fats

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