Calories in Pork Ribs - Country Style - Dry

1071 calories

Calories in 9 rib(s) of Pork Ribs - Country Style - Dry
Nutrition Facts

Serving Size 9 rib(s) (about 472 g)

Amount Per Serving
Calories 1071 Calories from Fat 484
% Daily Value*
Total Fat 54g
Saturated Fat 18g 89%
Trans Fat 0g
Cholesterol 468mg 156%
Sodium 432mg 18%
Total Carbohydrate 0g
Dietary Fiber 0g 0%
Sugars 0g
Protein 138g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein Bad Fat Source
There is 1,071 calories in 472 grams of Pork Ribs. With 227 calories per 100 grams, this food would be considered a Medium calorie density food.

Pork Ribs is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

51.5% Proteins
0.0% Carbohydrates
45.2% Fats

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