Pork Products

Calories in Pork Ribs - Country Style - Dry

1371 calories

Serving Size 12 rib(s) (about 629 g)

Calories in 12 rib(s) of Pork Ribs - Country Style - Dry

Amount Per Serving
Calories 1371		Calories from Fat 644
% Daily Value*
Total Fat 71g		109%
	Saturated Fat 23g	115%
	Trans Fat 0g
Cholesterol 624mg		208%
Sodium 576mg		24%
Total Carbohydrate 0g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 183g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 rib(s) 2 rib(s) 3 rib(s) 4 rib(s) 5 rib(s) 6 rib(s) 7 rib(s) 8 rib(s) 9 rib(s) 10 rib(s) 11 rib(s) 12 rib(s) 13 rib(s) 14 rib(s) 15 rib(s) 16 rib(s) 17 rib(s)

Food analysis

Low Carb Keto High Protein Good Fat Source
There is 1,371 calories in 629 grams of Pork Ribs. With 215 calories per 100 grams, this food would be considered a Medium calorie density food.

Pork Ribs is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches pork dry style country ribs

Macronutrients split

54.0% Proteins

0.0% Carbohydrates

46.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.