Pork Products

Calories in Pork Ribs - Country Style - Dry

1603 calories

Serving Size 14 rib(s) (about 734 g)

Calories in 14 rib(s) of Pork Ribs - Country Style - Dry
Nutrition Facts

Serving Size 14 rib(s) (about 734 g)

Amount Per Serving
Calories 1603 Calories from Fat 752
% Daily Value*
Total Fat 83g
128%
Saturated Fat 27g 135%
Trans Fat 0g
Cholesterol 728mg 243%
Sodium 672mg 28%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 214g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein Good Fat Source
There is 1,603 calories in 734 grams of Pork Ribs. With 215 calories per 100 grams, this food would be considered a Medium calorie density food.

Pork Ribs is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches pork dry style country ribs


Macronutrients split

54.0% Proteins
0.0% Carbohydrates
46.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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