105 calories
Serving Size 1 rib(s) (about 52 g)
Serving Size 1 rib(s) (about 52 g)
Amount Per Serving | ||
---|---|---|
Calories 105 | Calories from Fat 53 | |
% Daily Value* | ||
Total Fat
5 |
8 |
|
Saturated Fat
1 |
5 |
|
Trans Fat
0 |
||
Cholesterol
52 |
17 |
|
Sodium
48 |
2 |
|
Total Carbohydrate
0 |
0 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
15 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Protein
Good Fat Source
There is 105 calories in 52 grams of Pork Ribs.
With 215 calories per 100 grams, this food would be considered a Medium calorie density food.
Pork Ribs is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
pork
dry
style
country
ribs
Macronutrients split
0.0% Carbohydrates
46.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
Food with similar macronutrients
(98% similar)
Top Sirloin Steak
(98% similar)
Beef Short Ribs
(98% similar)
Turkey - Ground
(98% similar)
Rib Eye Steak
(98% similar)
Turkey - Leg
(97% similar)
New York Strip Steak - Short Loin
(97% similar)
Top Round -London Broil - Steak
(97% similar)
Ground Beef - 93% Lean
(97% similar)
Turkey Pepperoni
(96% similar)
Filet Mignon - Grilled