Pork Products

Calories in Pork Ribs - Country Style - Dry

679 calories

Serving Size 6 rib(s) (about 315 g)

Calories in 6 rib(s) of Pork Ribs - Country Style - Dry

Amount Per Serving
Calories 679		Calories from Fat 322
% Daily Value*
Total Fat 35g		54%
	Saturated Fat 11g	55%
	Trans Fat 0g
Cholesterol 312mg		104%
Sodium 288mg		12%
Total Carbohydrate 0g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 91g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

1 rib(s) 2 rib(s) 3 rib(s) 4 rib(s) 5 rib(s) 6 rib(s) 7 rib(s) 8 rib(s) 9 rib(s) 10 rib(s) 11 rib(s) 12 rib(s) 13 rib(s) 14 rib(s) 15 rib(s) 16 rib(s) 17 rib(s)

Food analysis

Low Carb Keto High Protein Good Fat Source
There is 679 calories in 315 grams of Pork Ribs. With 215 calories per 100 grams, this food would be considered a Medium calorie density food.

Pork Ribs is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches pork dry style country ribs

Macronutrients split

54.0% Proteins

0.0% Carbohydrates

46.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.