Pork Products

Calories in Pork Ribs - Country Style - Dry

1143 calories

Serving Size 10 rib(s) (about 524 g)

Calories in 10 rib(s) of Pork Ribs - Country Style - Dry

Amount Per Serving
Calories 1143		Calories from Fat 537
% Daily Value*
Total Fat 59g		91%
	Saturated Fat 19g	95%
	Trans Fat 0g
Cholesterol 520mg		173%
Sodium 480mg		20%
Total Carbohydrate 0g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 153g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 rib(s) 2 rib(s) 3 rib(s) 4 rib(s) 5 rib(s) 6 rib(s) 7 rib(s) 8 rib(s) 9 rib(s) 10 rib(s) 11 rib(s) 12 rib(s) 13 rib(s) 14 rib(s) 15 rib(s) 16 rib(s) 17 rib(s)

Food analysis

Low Carb Keto High Protein Good Fat Source
There is 1,143 calories in 524 grams of Pork Ribs. With 215 calories per 100 grams, this food would be considered a Medium calorie density food.

Pork Ribs is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches pork dry style country ribs

Macronutrients split

54.0% Proteins

0.0% Carbohydrates

46.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.