Calories in Filet Mignon - Grilled

542 calories

Calories in 2 steak(s) of Filet Mignon - Grilled
Nutrition Facts

Serving Size 2 steak(s) (about 249 g)

Amount Per Serving
Calories 542 Calories from Fat 218
% Daily Value*
Total Fat 24g
Saturated Fat 10g 48%
Trans Fat 1g
Cholesterol 232mg 77%
Sodium 144mg 6%
Total Carbohydrate 0g
Dietary Fiber 0g 0%
Sugars 0g
Protein 75g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein Bad Fat Source
There is 542 calories in 249 grams of Filet Mignon - Grilled. With 217 calories per 100 grams, this food would be considered a Medium calorie density food.

Filet Mignon - Grilled is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

55.6% Proteins
0.0% Carbohydrates
40.2% Fats

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