Calories in Filet Mignon - Grilled

542 calories

Calories in 2 steak(s) of Filet Mignon - Grilled

Nutrition Facts

Serving Size 2 steak(s) (about 249 g)

Amount Per Serving
Calories 542 Calories from Fat 218
% Daily Value*
Total Fat 24g
37%
Saturated Fat 10g 48%
Trans Fat 1g
Cholesterol 232mg 77%
Sodium 144mg 6%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 75g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Low Carb Keto High Protein Bad Fat Source
There is 542 calories in 249 grams of Filet Mignon - Grilled. With 217 calories per 100 grams, this food would be considered a Medium calorie density food.

Filet Mignon - Grilled is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

55.6% Proteins
0.0% Carbohydrates
40.2% Fats

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