Beef Products

Calories in Filet Mignon - Grilled

516 calories

Serving Size 2 steak(s) (about 249 g)

Calories in 2 steak(s) of Filet Mignon - Grilled
Nutrition Facts

Serving Size 2 steak(s) (about 249 g)

Amount Per Serving
Calories 516 Calories from Fat 217
% Daily Value*
Total Fat 24g
Saturated Fat 9g 45%
Trans Fat 1g
Cholesterol 232mg 77%
Sodium 144mg 6%
Total Carbohydrate 0g
Dietary Fiber 0g 0%
Sugars 0g
Protein 75g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein Bad Fat Source
There is 516 calories in 249 grams of Filet Mignon - Grilled. With 201 calories per 100 grams, this food would be considered a Medium calorie density food.

Filet Mignon - Grilled is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

59.7% Proteins
0.0% Carbohydrates
40.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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