Beef Products

Calories in Filet Mignon - Grilled

579 calories

Serving Size 2.25 steak(s) (about 281 g)

Calories in 2.25 steak(s) of Filet Mignon - Grilled

Amount Per Serving
Calories 579		Calories from Fat 245
% Daily Value*
Total Fat 27g		42%
	Saturated Fat 10g	50%
	Trans Fat 1g
Cholesterol 261mg		87%
Sodium 162mg		7%
Total Carbohydrate 0g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 84g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 steak(s) 0.5 steak(s) 0.75 steak(s) 1 steak(s) 1.25 steak(s) 1.5 steak(s) 1.75 steak(s) 2 steak(s) 2.25 steak(s) 2.5 steak(s) 2.75 steak(s) 3 steak(s) 3.25 steak(s) 3.5 steak(s) 3.75 steak(s) 4 steak(s)

Food analysis

Low Carb Keto High Protein Bad Fat Source
There is 579 calories in 281 grams of Filet Mignon - Grilled. With 201 calories per 100 grams, this food would be considered a Medium calorie density food.

Filet Mignon - Grilled is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

59.7% Proteins

0.0% Carbohydrates

40.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.