Beef Products

Calories in Filet Mignon - Grilled

646 calories

Serving Size 2.5 steak(s) (about 312 g)

Calories in 2.5 steak(s) of Filet Mignon - Grilled

Amount Per Serving
Calories 646		Calories from Fat 272
% Daily Value*
Total Fat 30g		46%
	Saturated Fat 12g	60%
	Trans Fat 1g
Cholesterol 290mg		97%
Sodium 180mg		8%
Total Carbohydrate 0g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 94g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 steak(s) 0.5 steak(s) 0.75 steak(s) 1 steak(s) 1.25 steak(s) 1.5 steak(s) 1.75 steak(s) 2 steak(s) 2.25 steak(s) 2.5 steak(s) 2.75 steak(s) 3 steak(s) 3.25 steak(s) 3.5 steak(s) 3.75 steak(s) 4 steak(s)

Food analysis

Low Carb Keto High Protein Bad Fat Source
There is 646 calories in 312 grams of Filet Mignon - Grilled. With 201 calories per 100 grams, this food would be considered a Medium calorie density food.

Filet Mignon - Grilled is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

59.7% Proteins

0.0% Carbohydrates

40.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.