Beef Products

Calories in Filet Mignon - Grilled

1032 calories

Serving Size 4 steak(s) (about 499 g)

Calories in 4 steak(s) of Filet Mignon - Grilled
Nutrition Facts

Serving Size 4 steak(s) (about 499 g)

Amount Per Serving
Calories 1032 Calories from Fat 435
% Daily Value*
Total Fat 48g
74%
Saturated Fat 19g 95%
Trans Fat 2g
Cholesterol 464mg 155%
Sodium 288mg 12%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 150g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein Bad Fat Source
There is 1,032 calories in 499 grams of Filet Mignon - Grilled. With 201 calories per 100 grams, this food would be considered a Medium calorie density food.

Filet Mignon - Grilled is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

59.7% Proteins
0.0% Carbohydrates
40.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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