Beef Products

Calories in Filet Mignon - Grilled

902 calories

Serving Size 3.5 steak(s) (about 437 g)

Calories in 3.5 steak(s) of Filet Mignon - Grilled
Nutrition Facts

Serving Size 3.5 steak(s) (about 437 g)

Amount Per Serving
Calories 902 Calories from Fat 381
% Daily Value*
Total Fat 42g
65%
Saturated Fat 16g 80%
Trans Fat 2g
Cholesterol 406mg 135%
Sodium 252mg 11%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 131g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein Bad Fat Source
There is 902 calories in 437 grams of Filet Mignon - Grilled. With 201 calories per 100 grams, this food would be considered a Medium calorie density food.

Filet Mignon - Grilled is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

59.7% Proteins
0.0% Carbohydrates
40.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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