Calories in Beef Short Ribs

256 calories

Calories in 113 grams of Beef Short Ribs
Nutrition Facts

About 113 grams.

Amount Per Serving
Calories 256 Calories from Fat 123
% Daily Value*
Total Fat 14g
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 124mg 41%
Sodium 84mg 4%
Total Carbohydrate 0g
Dietary Fiber 0g 0%
Sugars 0g
Protein 33g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein Good Fat Source
There is 256 calories in 113 grams of Beef Short Ribs. With 226 calories per 100 grams, this food would be considered a Medium calorie density food.

Beef Short Ribs is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

51.0% Proteins
0.0% Carbohydrates
48.1% Fats

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