Calories in Chicken - Baked - Breast

334 calories

Calories in 1 breast of Chicken - Baked - Breast
Nutrition Facts

Serving Size 1 breast (about 170 g)

Amount Per Serving
Calories 334 Calories from Fat 119
% Daily Value*
Total Fat 13g
20%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 142mg 47%
Sodium 120mg 5%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 51g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein
There is 334 calories in 170 grams of Chicken - Baked - Breast. With 196 calories per 100 grams, this food would be considered a Medium calorie density food.

Chicken - Baked - Breast is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

60.7% Proteins
0.0% Carbohydrates
35.6% Fats

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