Calories in Turkey - Light Meat - With Skin

200 calories

Calories in 113 grams of Turkey - Light Meat - With Skin
Nutrition Facts

About 113 grams.

Amount Per Serving
Calories 200 Calories from Fat 57
% Daily Value*
Total Fat 6g
10%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 116mg 5%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 34g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein
There is 200 calories in 113 grams of Turkey Light. With 176 calories per 100 grams, this food would be considered a Medium calorie density food.

Turkey Light is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches light meat with skin turkey

Macronutrients split

67.0% Proteins
0.0% Carbohydrates
28.4% Fats

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