Calories in Chicken - Baked - Drumstick - Skinless

245 calories

Calories in 2 drumstick of Chicken - Baked - Drumstick - Skinless
Nutrition Facts

Serving Size 2 drumstick (about 142 g)

Amount Per Serving
Calories 245 Calories from Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 130mg 43%
Sodium 135mg 6%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 40g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein
There is 245 calories in 142 grams of Chicken Baked. With 173 calories per 100 grams, this food would be considered a Medium calorie density food.

Chicken Baked is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches chicken baked drumstick skinless

Macronutrients split

65.3% Proteins
0.0% Carbohydrates
29.4% Fats

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