Calories in Veal - Loin

199 calories

Calories in 12 oz(s) of Veal - Loin
Nutrition Facts

Serving Size 12 oz(s) (about 113 g)

Amount Per Serving
Calories 199 Calories from Fat 71
% Daily Value*
Total Fat 8g
12%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 120mg 40%
Sodium 109mg 5%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 30g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein Bad Fat Source
There is 199 calories in 113 grams of Veal - Loin. With 175 calories per 100 grams, this food would be considered a Medium calorie density food.

Veal - Loin is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

60.1% Proteins
0.0% Carbohydrates
35.6% Fats

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