193 calories
About 113 grams.
 
                     
                     
                             
                             
                             
                             
                             
                             
                             
                            About 113 grams.
| Amount Per Serving | ||
|---|---|---|
| Calories 193 | Calories from Fat 83 | |
| % Daily Value* | ||
| Total Fat
                    9 | 14 | |
| Saturated Fat
                    2 | 10 | |
| Trans Fat
                    0 | ||
| Cholesterol
                    150 | 50 | |
| Sodium
                    120 | 5 | |
| Total Carbohydrate
                    0 | 0 | |
| Dietary Fiber
                    0 | 0 | |
| Sugars
                    0 | ||
| Protein
                    28 | ||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
                        
                            Low Carb
                        
                        
                            Keto
                        
                        
                            High Protein
                        
                        
                            Good Fat Source
                        
                        There is 193 calories in 113 grams of Chicken Baked.
                        With 168 calories per 100 grams, this food would be considered a Medium calorie density food.
                        
                        Chicken Baked is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
                        
                        With 0 grams of "Net carbohydrates" per 100 grams,
 it is a good choice you are following a Keto or Ketosis diet.
                        
                        
                        Related Searches
                        
                            baked
                        
                        
                            chicken
                        
                        
                            thigh
                        
                        
                            skinless
                        
                        
                        
Macronutrients split
0.0% Carbohydrates
42.9% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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