Poultry Products

Calories in Chicken - Baked - Thigh - Skinless

386 calories

About 227 grams.

Calories in 226 grams of Chicken - Baked - Thigh - Skinless

Amount Per Serving
Calories 386		Calories from Fat 166
% Daily Value*
Total Fat 18g		28%
	Saturated Fat 5g	25%
	Trans Fat 0g
Cholesterol 301mg		100%
Sodium 240mg		10%
Total Carbohydrate 0g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 56g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

28.35 g. 56.7 g. 85.05 g. 113.4 g. 141.75 g. 170.1 g. 198.45 g. 226.8 g.

Food analysis

Low Carb Keto High Protein Good Fat Source
There is 386 calories in 227 grams of Chicken Baked. With 168 calories per 100 grams, this food would be considered a Medium calorie density food.

Chicken Baked is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

57.1% Proteins

0.0% Carbohydrates

42.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.