Poultry Products

Calories in Chicken - Baked - Thigh - Skinless

46 calories

About 28 grams.

Calories in 28 grams of Chicken - Baked - Thigh - Skinless

Amount Per Serving
Calories 46		Calories from Fat 20
% Daily Value*
Total Fat 2g		3%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 37mg		12%
Sodium 30mg		1%
Total Carbohydrate 0g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

28.35 g. 56.7 g. 85.05 g. 113.4 g. 141.75 g. 170.1 g. 198.45 g. 226.8 g.

Food analysis

Low Carb Keto High Protein Good Fat Source
There is 46 calories in 28 grams of Chicken Baked. With 168 calories per 100 grams, this food would be considered a Medium calorie density food.

Chicken Baked is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

57.1% Proteins

0.0% Carbohydrates

42.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.