Calories in Chicken - Shredded Light Meat - No Skin

196 calories

Calories in 113 grams of Chicken - Shredded Light Meat - No Skin
Nutrition Facts

About 113 grams.

Amount Per Serving
Calories 196 Calories from Fat 46
% Daily Value*
Total Fat 5g
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 96mg 32%
Sodium 88mg 4%
Total Carbohydrate 0g
Dietary Fiber 0g 0%
Sugars 0g
Protein 35g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein
There is 196 calories in 113 grams of Chicken Shredded. With 173 calories per 100 grams, this food would be considered a Medium calorie density food.

Chicken Shredded is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches chicken shredded light no skin meat

Macronutrients split

71.5% Proteins
0.0% Carbohydrates
23.5% Fats

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