Calories in Chicken - Shredded Light Meat - No Skin

196 calories

Calories in 113 grams of Chicken - Shredded Light Meat - No Skin

Nutrition Facts

About 113 grams.

Amount Per Serving
Calories 196 Calories from Fat 46
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 96mg 32%
Sodium 88mg 4%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 35g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Low Carb Keto High Protein
There is 196 calories in 113 grams of Chicken Shredded. With 173 calories per 100 grams, this food would be considered a Medium calorie density food.

Chicken Shredded is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches chicken shredded light no skin meat

Macronutrients split

71.5% Proteins
0.0% Carbohydrates
23.5% Fats

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