Calories in Turkey - Light Meat - No Skin

168 calories

Calories in 113 grams of Turkey - Light Meat - No Skin

Nutrition Facts

About 113 grams.

Amount Per Serving
Calories 168 Calories from Fat 21
% Daily Value*
Total Fat 2g
4%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 92mg 31%
Sodium 112mg 5%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 34g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Low Carb Keto High Protein
There is 168 calories in 113 grams of Turkey - Light Meat - No Skin. With 148 calories per 100 grams, this food would be considered a Medium calorie density food.

Turkey - Light Meat - No Skin is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches turkey light meat no skin

Macronutrients split

81.3% Proteins
0.0% Carbohydrates
12.6% Fats

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