Calories in Turkey - Breast

384 calories

Calories in 4 medallion(s) of Turkey - Breast

Nutrition Facts

Serving Size 4 medallion(s) (about 260 g)

Amount Per Serving
Calories 384 Calories from Fat 49
% Daily Value*
Total Fat 5g
8%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 208mg 69%
Sodium 256mg 11%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 78g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Low Carb Keto High Protein
There is 384 calories in 260 grams of Turkey - Breast. With 148 calories per 100 grams, this food would be considered a Medium calorie density food.

Turkey - Breast is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches turkey breast

Macronutrients split

81.6% Proteins
0.0% Carbohydrates
12.7% Fats

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