294 calories
Serving Size 1.5 cup, chopped or diced (about 210 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(98% similar)
Chicken Breast - Diced
(98% similar)
Chicken - Baked - Breast - Skinless
(96% similar)
Chicken - Shredded Light Meat - No Skin
(96% similar)
Turkey - Breast
(96% similar)
Turkey - Light Meat - No Skin
(93% similar)
Turkey - Light Meat - With Skin
Serving Size 1.5 cup, chopped or diced (about 210 g)
Amount Per Serving | ||
---|---|---|
Calories 294 | Calories from Fat 57 | |
% Daily Value* | ||
Total Fat
6 |
9 |
|
Saturated Fat
1 |
5 |
|
Trans Fat
0 |
||
Cholesterol
161 |
54 |
|
Sodium
132 |
6 |
|
Total Carbohydrate
0 |
0 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
60 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Protein
There is 294 calories in 210 grams of Chicken, broilers.
With 139 calories per 100 grams, this food would be considered a Medium calorie density food.
Chicken, broilers is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
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Macronutrients split
0.0% Carbohydrates
19.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.