Calories in Chicken - Baked - Breast - Skinless

255 calories

Calories in 1 breast of Chicken - Baked - Breast - Skinless
Nutrition Facts

Serving Size 1 breast (about 170 g)

Amount Per Serving
Calories 255 Calories from Fat 48
% Daily Value*
Total Fat 5g
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 175mg 58%
Sodium 0mg 0%
Total Carbohydrate 0g
Dietary Fiber 0g 0%
Sugars 0g
Protein 53g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein
There is 255 calories in 170 grams of Chicken Baked. With 150 calories per 100 grams, this food would be considered a Medium calorie density food.

Chicken Baked is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

82.7% Proteins
0.0% Carbohydrates
18.0% Fats

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