Calories in Chicken - Baked - Breast - Skinless

255 calories

Calories in 1 breast of Chicken - Baked - Breast - Skinless

Nutrition Facts

Serving Size 1 breast (about 170 g)

Amount Per Serving
Calories 255 Calories from Fat 48
% Daily Value*
Total Fat 5g
8%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 175mg 58%
Sodium 0mg 0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 53g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Low Carb Keto High Protein
There is 255 calories in 170 grams of Chicken Baked. With 150 calories per 100 grams, this food would be considered a Medium calorie density food.

Chicken Baked is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

82.7% Proteins
0.0% Carbohydrates
18.0% Fats

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