Calories in Pork Tenderloin

123 calories

Calories in 85 grams of Pork Tenderloin
Nutrition Facts

About 85 grams.

Amount Per Serving
Calories 123 Calories from Fat 27
% Daily Value*
Total Fat 3g
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 63mg 21%
Sodium 48mg 2%
Total Carbohydrate 0g
Dietary Fiber 0g 0%
Sugars 0g
Protein 22g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein
There is 123 calories in 85 grams of Pork Tenderloin. With 145 calories per 100 grams, this food would be considered a Medium calorie density food.

Pork Tenderloin is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

72.4% Proteins
0.0% Carbohydrates
22.0% Fats

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