Calories in Mahi Mahi - Fish

62 calories

Calories in 56 grams of Mahi Mahi - Fish

Nutrition Facts

About 57 grams.

Amount Per Serving
Calories 62 Calories from Fat 5
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 64mg 3%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Low Carb Low In Fat Keto High Protein
There is 62 calories in 57 grams of Mahi Mahi - Fish. With 109 calories per 100 grams, this food would be considered a Medium calorie density food.

Mahi Mahi - Fish is Very Low in carbohydrates, High in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

86.9% Proteins
0.0% Carbohydrates
7.7% Fats

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