Calories in Mahi Mahi - Fish

62 calories

Calories in 56 grams of Mahi Mahi - Fish
Nutrition Facts

About 57 grams.

Amount Per Serving
Calories 62 Calories from Fat 5
% Daily Value*
Total Fat 1g
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 64mg 3%
Total Carbohydrate 0g
Dietary Fiber 0g 0%
Sugars 0g
Protein 13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Low In Fat Keto High Protein
There is 62 calories in 57 grams of Mahi Mahi - Fish. With 109 calories per 100 grams, this food would be considered a Medium calorie density food.

Mahi Mahi - Fish is Very Low in carbohydrates, High in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

86.9% Proteins
0.0% Carbohydrates
7.7% Fats

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