Pork Products

Calories in Pork Tenderloin

221 calories

About 170 grams.

Calories in 170 grams of Pork Tenderloin

Amount Per Serving
Calories 221		Calories from Fat 53
% Daily Value*
Total Fat 5g		8%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 126mg		42%
Sodium 96mg		4%
Total Carbohydrate 0g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 44g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

28.35 g. 56.7 g. 85.05 g. 113.4 g. 141.75 g. 170.1 g.

Food analysis

Low Carb Keto High Protein
There is 221 calories in 170 grams of Pork Tenderloin. With 131 calories per 100 grams, this food would be considered a Medium calorie density food.

Pork Tenderloin is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches pork tenderloin

Macronutrients split

79.4% Proteins

0.0% Carbohydrates

20.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.