Calories in Beef Brisket

180 calories

Calories in 85 grams of Beef Brisket

Nutrition Facts

About 85 grams.

Amount Per Serving
Calories 180 Calories from Fat 62
% Daily Value*
Total Fat 7g
11%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 84mg 28%
Sodium 45mg 2%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 28g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Low Carb Keto High Protein Bad Fat Source
There is 180 calories in 85 grams of Beef Brisket. With 212 calories per 100 grams, this food would be considered a Medium calorie density food.

Beef Brisket is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

61.7% Proteins
0.0% Carbohydrates
34.3% Fats

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