Beef Products

Calories in Tri Tip - Steak

416 calories

About 198 grams.

Calories in 198 grams of Tri Tip - Steak
Nutrition Facts

About 198 grams.

Amount Per Serving
Calories 416 Calories from Fat 220
% Daily Value*
Total Fat 24g
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 168mg 56%
Sodium 99mg 4%
Total Carbohydrate 0g
Dietary Fiber 0g 0%
Sugars 0g
Protein 50g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein Bad Fat Source
There is 416 calories in 198 grams of Tri Tip - Steak. With 208 calories per 100 grams, this food would be considered a Medium calorie density food.

Tri Tip - Steak is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

48.1% Proteins
0.0% Carbohydrates
51.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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