Calories in Tri Tip - Steak

439 calories

Calories in 198 grams of Tri Tip - Steak
Nutrition Facts

About 198 grams.

Amount Per Serving
Calories 439 Calories from Fat 221
% Daily Value*
Total Fat 25g
38%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 169mg 56%
Sodium 99mg 4%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 51g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein Bad Fat Source
There is 439 calories in 198 grams of Tri Tip - Steak. With 221 calories per 100 grams, this food would be considered a Medium calorie density food.

Tri Tip - Steak is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

46.4% Proteins
0.0% Carbohydrates
50.3% Fats

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