Beef Products

Calories in Tri Tip - Steak

314 calories

About 149 grams.

Calories in 148 grams of Tri Tip - Steak

Amount Per Serving
Calories 314		Calories from Fat 165
% Daily Value*
Total Fat 18g		28%
	Saturated Fat 6g	30%
	Trans Fat 0g
Cholesterol 126mg		42%
Sodium 74mg		3%
Total Carbohydrate 0g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 38g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

49.6125 g. 99.225 g. 148.8375 g. 198.45 g. 248.0625 g. 297.675 g. 347.2875 g. 396.9 g.

Food analysis

Low Carb Keto High Protein Bad Fat Source
There is 314 calories in 149 grams of Tri Tip - Steak. With 208 calories per 100 grams, this food would be considered a Medium calorie density food.

Tri Tip - Steak is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

48.1% Proteins

0.0% Carbohydrates

51.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.