Beef Products

Calories in Tri Tip - Steak

628 calories

About 298 grams.

Calories in 297 grams of Tri Tip - Steak

Amount Per Serving
Calories 628		Calories from Fat 331
% Daily Value*
Total Fat 36g		55%
	Saturated Fat 13g	65%
	Trans Fat 0g
Cholesterol 253mg		84%
Sodium 148mg		6%
Total Carbohydrate 0g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 76g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

49.6125 g. 99.225 g. 148.8375 g. 198.45 g. 248.0625 g. 297.675 g. 347.2875 g. 396.9 g.

Food analysis

Low Carb Keto High Protein Bad Fat Source
There is 628 calories in 298 grams of Tri Tip - Steak. With 208 calories per 100 grams, this food would be considered a Medium calorie density food.

Tri Tip - Steak is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

48.1% Proteins

0.0% Carbohydrates

51.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.