546 calories
About 255 grams.
About 255 grams.
Amount Per Serving | ||
---|---|---|
Calories 546 | Calories from Fat 274 | |
% Daily Value* | ||
Total Fat
30 |
46 |
|
Saturated Fat
11 |
55 |
|
Trans Fat
0 |
||
Cholesterol
204 |
68 |
|
Sodium
153 |
6 |
|
Total Carbohydrate
0 |
0 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
69 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Protein
Bad Fat Source
There is 546 calories in 255 grams of Rib Eye Steak.
With 207 calories per 100 grams, this food would be considered a Medium calorie density food.
Rib Eye Steak is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
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steak
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Macronutrients split
0.0% Carbohydrates
47.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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