Lamb, Veal, and Game Products

Calories in String Cheese - Light

248 calories

Serving Size 5 stick(s) (about 120 g)

Calories in 5 stick(s) of String Cheese - Light
Nutrition Facts

Serving Size 5 stick(s) (about 120 g)

Amount Per Serving
Calories 248 Calories from Fat 100
% Daily Value*
Total Fat 12g
18%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 999mg 42%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 35g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein High Sodium Bad Fat Source
There is 248 calories in 120 grams of String Cheese - Light . With 206 calories per 100 grams, this food would be considered a Medium calorie density food.

String Cheese - Light is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

56.3% Proteins
0.0% Carbohydrates
43.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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