Calories in Saltine Crackers - Low Salt

112 calories

Calories in 8 cracker(s) of Saltine Crackers - Low Salt
Nutrition Facts

Serving Size 8 cracker(s) (about 26 g)

Amount Per Serving
Calories 112 Calories from Fat 24
% Daily Value*
Total Fat 2g
4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 21g
7%
Dietary Fiber 0g 0%
Sugars 0g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High Calorie Density
There is 112 calories in 26 grams of Saltine Crackers - Low Salt. With 438 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Saltine Crackers - Low Salt is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 81 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.7% Proteins
74.3% Carbohydrates
19.3% Fats

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