Baked Products

Calories in Saltine Crackers - Low Salt

8 calories

Serving Size 1 cracker(s) (about 3 g)

Calories in 1 cracker(s) of Saltine Crackers - Low Salt

Amount Per Serving
Calories 8		Calories from Fat 3
% Daily Value*
Total Fat 0g		0%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 15mg		1%
Total Carbohydrate 2g		1%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

1 cracker(s) 2 cracker(s) 3 cracker(s) 4 cracker(s) 5 cracker(s) 6 cracker(s) 7 cracker(s) 8 cracker(s) 9 cracker(s) 10 cracker(s) 11 cracker(s) 12 cracker(s) 13 cracker(s) 14 cracker(s) 15 cracker(s)

Food analysis

High Sodium High Calorie Density
There is 8 calories in 3 grams of Saltine Crackers - Low Salt. With 429 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Saltine Crackers - Low Salt is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 81 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches salt low saltine crackers

Macronutrients split

5.6% Proteins

75.5% Carbohydrates

18.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.