Calories in Dill Spear Pickle

60 calories

Calories in 18 spear(s) of Dill Spear Pickle
Nutrition Facts

Serving Size 18 spear(s) (about 510 g)

Amount Per Serving
Calories 60 Calories from Fat 14
% Daily Value*
Total Fat 2g
2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4128mg 172%
Total Carbohydrate 12g
4%
Dietary Fiber 5g 22%
Sugars 5g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Keto Low Calorie Density High Sodium
There is 60 calories in 510 grams of Dill Spear Pickle. With 12 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Dill Spear Pickle is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 1 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

17.2% Proteins
82.0% Carbohydrates
23.4% Fats

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