Calories in Celery - Stalks

36 calories

Calories in 4 stalk(s) of Celery - Stalks
Nutrition Facts

Serving Size 4 stalk(s) (about 220 g)

Amount Per Serving
Calories 36 Calories from Fat 3
% Daily Value*
Total Fat 0g
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 176mg 7%
Total Carbohydrate 7g
Dietary Fiber 4g 14%
Sugars 3g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat Keto Low Calorie Density
There is 36 calories in 220 grams of Celery - Stalks. With 16 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Celery - Stalks is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 1 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

16.9% Proteins
72.7% Carbohydrates
9.5% Fats

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