Calories in Green Beans - Canned

30 calories

Calories in 0.75 cup(s) of Green Beans - Canned
Nutrition Facts

Serving Size 0.75 cup(s) (about 180 g)

Amount Per Serving
Calories 30 Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 435mg 18%
Total Carbohydrate 6g
2%
Dietary Fiber 3g 12%
Sugars 3g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat Keto Low Calorie Density High Sodium
There is 30 calories in 180 grams of Green Beans - Canned. With 17 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Green Beans - Canned is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 2 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

16.0% Proteins
80.0% Carbohydrates
0.0% Fats

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