Vegetables and Vegetable Products

Calories in Dill Spear Pickle

143 calories

Serving Size 36 spear(s) (about 1021 g)

Calories in 36 spear(s) of Dill Spear Pickle

Amount Per Serving
Calories 143		Calories from Fat 27
% Daily Value*
Total Fat 3g		5%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 8256mg		344%
Total Carbohydrate 24g		8%
	Dietary Fiber 10g	40%
	Sugars 10g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

3 spear(s) 6 spear(s) 9 spear(s) 12 spear(s) 15 spear(s) 18 spear(s) 21 spear(s) 24 spear(s) 27 spear(s) 30 spear(s) 33 spear(s) 36 spear(s)

Food analysis

Low In Fat Keto Low Calorie Density High Sodium
There is 143 calories in 1,021 grams of Dill Spear Pickle. With 8 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Dill Spear Pickle is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 1 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins

100.0% Carbohydrates

0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.